3 Tips to Maintain Brain Health

(Family Features) Many people are fearful of developing Alzheimer’s disease, especially those with a family history of the condition. Researchers are investigating innovative treatments for Alzheimer’s and other dementias, but no cure exists right now.

There are steps people can take, however, to help maintain and support their brain health. These activities often help with physical and emotional health and are generally positive habits to foster, especially as people age. In fact, a report from “The Lancet” found the risk of dementia is lower among people who adhere to these healthy habits:

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